YOGA CLASS

Dawn Aragon, PhD

Yoga Instructor

Courageous Yoga – Mobility & Flexibility for Athletes will integrate breath, informed movement, and intention.

Hello snowflakes. We are all the same, yet completely unique. I’ve been an athlete my entire life and have been practicing & teaching yoga for over 20 years.

I’m a retired psychologist. I teach yoga, homeschool my son, and serve our country as a Federal Officer for the Department of Homeland Security – all in context of a Primaltrust Union with my life – love, Greg.

JOIN US! COURAGEOUS YIN YOGA

Mobility   |   Flexibility   |   Relaxation

Saturdays 9 am

No experience required  |  No equipment needed  |  Wear comfortable clothes you can move in   |  Bring an open heart and mind   |  Have patient endurance

The 7 Archetypal Poses